Where would any of us be without the people who taught us and supported us? We love our Gold’s Gym instructors and know you do too. They make fitness more fun and help members reach their goals more effectively. Lauren Nestler is no exception (although she is exceptional!)
Instructor Spotlight: Lauren Nestler
Here’s our instructor spotlight on Lauren Nestler, who loves helping people have fun while they work out. She’s a fitness instructor at our Santa Barbara Downtown, Santa Barbara Uptown & Goleta locations. Lauren is a positive, encouraging instructor who loves to make members’ days through fitness class fun. She’s been a part of Gold’s since January of 2013, and we’re so glad to have her.
Get to know Lauren
Why She Loves Gold’s:
I love Gold’s because the members are so friendly and welcoming. Gold’s is my second home.
Her Specialty at the Gym:
Group fitness! I teach TurboKick, PiYo, Cize, Kickboxing with Bags and Bootcamp!
Her Goals with Members:
My goal is to make working out fun. I want the hour that we spend together to be the highlight of your day and I want you to carry that positive feeling with you when you leave the gym.
Fun Facts about Lauren:
- Says “WOO!” at least 10 times a class (Woo!)
- Recommends Gold’s newcomers take classes and try something new
- Favorite fitness move is doing burpees
- Top song for getting pumped is Greyhound by Swedish House Mafia
- Likely to be found wearing Golden State Warriors workout pants
- Loves running the stadiums at Santa Barbara City College
- Always drinks coffee in the AM
See Lauren in Action
Lauren is a great example of what our members love in a fitness instructor or personal trainer. She doesn’t just teach others to have fun while taking care of their bodies- she lives it.
Check out these videos of Lauren turning workouts into the highlight of participants’ days:
Thanks for telling us about yourself and being such an awesome part of the Gold’s Gym SoCal family, Lauren!
Have you been to one of Lauren’s classes? They’re great for getting in shape and toning your body. If you want to up your rear game, her classes would be a great choice. Add one to your routine when you take our Butt Challenge.
Gold’s Gym SoCal is an association of separate clubs—click here for info.
