Thrive means to prosper and flourish. And that’s exactly what we want for all our Gold’s Gym SoCal members, which is why we’re excited to announce our newest workout program is available at our newest location. First launched at Gold’s Gym La Mirada last year, THRIVE can now be found at Gold’s Gym Northridge and will be coming to more locations in the future. So what’s THRIVE and what makes it different?
A Message About COVID-19 From Gold's Gym SoCal
The health and safety of our members is and always will be the top priority for Gold's Gym SoCal. This includes providing accurate news and information to our members and communities.
With the COVID-19 pandemic our daily routines have been altered and we want to ensure our FitFam has only the facts. Below you will find vital information and debunked myths about the COVID-19 virus directly from the CDC (Centers for Disease Control & Prevention) and WHO (World Health Organization) as well as ways to prevent spreading the virus.
March 2020
GGX Instructor Spotlight: Kaissa Huaca
Meet Kaissa Huaca
Kaissa Huaca is a Southern California native from Rancho Cucamonga who loves to teach a variety of classes, from Zumba to BodyFlow!
Kaissa enjoys teaching because she gets to share her love of dance and healthy living with her students. Kaissa has been vegan for 5 years and assists with nutritional tips for her students to get the most out of their workouts!
When Kaissa is not killing it in the fitness world, she prefers to sleep and meditate to reset her mind. We’re so glad that Kaissa is an instructor at Gold’s Gym West Covina and appreciate her sharing with us!
February 2020
Do I Need a Personal Trainer? 7 Signs!
You may have seen your favorite celebrities post about their amazing trainers. Don’t let that make personal training sound like a luxury for people on magazine covers. Personal training is for anyone who wants to experience change, and it works! That’s why the personal training industry is growing steadily.