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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

October 2023

9 Health Benefits of Indoor Cycling | Gold's Gym SoCal

 

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October 2019

GGX Instructor Spotlight: Travis Cheek

Meet Travis Cheek

Travis Cheek is one of our amazing cycle instructors and mentors. Travis started his own weight-loss journey a few years ago and never looked back! He realized he was 80 pounds over his preferred weight limit, took responsibility and is now working to help transform our Gold’s Gym Simi Valley and Thousand Oaks members every day. 

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