Instructor Spotlight: Jeffrey De Leon
There's no better feeling than when someone is in your corner cheering you on as you work toward all your fitness goals! That's why we love our group instructors! To be a successful group instructor, you need to be goal-oriented, friendly, and committed to helping others. Les Mills Elite instructor for BODYCOMBAT, BODYATTACK, and TONE Jeffrey De Leon, embodies those characteristics.
Get to know Jeffrey
Jeffrey loves serving as an instructor at Gold’s Gym Downtown LA and always has fun while teaching! Get to know him better:
Why do you love Gold’s Gym?
I love Gold's because it provides members with plenty of opportunities to get fitter and stronger, no matter what their preferred means of physical activity may be. (But of course, I'm hoping it's group exercise.)
What is your goal with members?
I want them to fall in love with group exercise. I want them to see and experience just how powerful it can be. When done right, group exercise can produce tremendous results.
In my class/training, you could expect…
Intensity, energy, and a dry sense of humor.
My biggest advice to a Gold’s newcomer is…
Keep coming back. Practice makes progress.
My favorite fitness move or class is…
Move: Tuck Jumps. Class: BODYCOMBAT.
The song that gets me most pumped up in my workout is…
Too many to mention.
My favorite work out attire includes…
Tank top, breathable shorts, and sturdy shoes.
My favorite healthy meal is…
Sushi. Definitely sushi.
My favorite cheat meal is…
Fast food. All of it. Panda Express for life.
I get my inspiration from…
Results. Progress motivates me to keep going.
My favorite physical activity outside of Gold’s is…
Napping and eating.
My morning ritual includes…
Hitting the snooze button at least 3 times.
Something not many people would know about me is…
I'm actually an introvert. And I love country music.
Before bed, I always like to…
Go on social media for a bit.
Check him out in action! And try out our other classes too!
Being able to help others reach their unique goals is a gift- and Jeffrey has it! He’s a joy to work with and always makes fitness fun!
Thanks, Jeffrey, for all you do!
Want to try one of our group fitness classes but not a member yet? Try us out with a 7 day free pass!
Complete our FREE 8 Week Shred program to get started on the body you want.
Gold’s Gym SoCal is an association of separate clubs—click here for info.
