In NYC, there’s a joke that you can always reach another coffee shop before you finish a hot cup’ a Joe. Southern California’s better known for having a ton of gym options. If you want to know how to choose a gym when there are so many around you, use these simple guidelines.
Essentials Questions for How to Choose a Gym
To be clear up front, there is not one right gym for everyone. The best gym for you will depend on your goals, preferences, and budget, and more. You’ll have to consider your personal journey to find your fitness home away from home.
Here are some top factors to consider (and questions to help you make a decision):
The Cost of the Gym
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How much are you willing to invest in your health?
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Can you afford the enrollment charge and the monthly fees?
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Is there something unhealthy you can give up to finance your gym membership?
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Does the cost of this gym make sense for the amenities offered?
Amenities Offered
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Does this gym offer the must-have amenities you need to reach your specific fitness goals?
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Are extra amenities like a pool, sauna, or tanning salon important to you?
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Do you care about having modern equipment?
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Is personal training an option if you need guidance?
Diverse Class Options
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Will you be able to find a class or two to help you reach your goals?
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Are there enough types of classes that you’ll be able to try new things?
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Are the classes led by experts?
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Can the classes be adapted to your fitness level if necessary?
Gym Accessibility
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Can you use your membership at a different location if/when that’s more convenient?
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Is the parking ample and/or free?
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Does the location make sense for your daily routine, where you live, and where you work?
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How often will you be able to get there?
The Gym’s Atmosphere
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Will you feel comfortable at this particular gym?
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Are there features or groups at this club you will enjoy?
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Do like-minded people with similar goals frequent this gym?
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Does this gym’s mission line up with your values?
When You’ve Narrowed Down the Choices
Once you’ve compared gyms and narrowed down your top choices, get a free pass. Most gyms offer free passes so you can come in, look around, and even give the gym a test run. Often just seeing how it goes helps you know which gym is the right one for you.
Bonus tip: Some gyms offer free resources and other helpful things that add value to your membership. For example, check out our free butt challenge!
Gold’s Gym SoCal is an association of separate clubs—click here for info.
