Our fantastic fitness instructors are part of what makes Gold’s Gym stand out. We know that your favorite fitness instructor keeps you coming back again and again and more importantly, having fun while workin’ it!
Highlighting Karma Raines
We’re taking a moment to spotlight a fitness instructor from our Hollywood location: Karma Raines.
She says that Gold’s Gym has always felt like home and that there is no greater gym in the fitness industry (hey - we agree!).
Karma's goal with members is to help them find the confidence and courage through dance to develop a healthy active lifestyle.
Spotlighting Karma:
Why do you love Gold's Gym? I love Gold’s Gym because the energy of the members is contagious and motivating to be the best you can be.
What class do you teach? My Specialty at Gold’s Gym is a Hip Hop/Dance instructor.
What can members expect in your class? In my class members can expect to have fun, sweat, laugh and dance their booty off!
What is your best advice as a newcomer? My best advice to a newcomer at Gold’s is to find the class(es) that meets their needs. Take as many as possible talk to the instructors, ask any questions you may have.
What is your favorite fitness move? My favorite fitness move is a Shoulder Press. I love anything that builds my shoulders!
What is your favorite song to listen to when working out? The song that gets me the most pumped to workout is “DNA” by Kendrick Lamar.
What is your favorite workout attire? Favorite workout attire is Fabletics leggings, Nike sports bra, and Nike shoes.
What is your favorite healthy/cheat meal? My favorite healthy meal is spinach salad with avocado, pomegranate, golden raisins, almonds, goat cheese. My favorite cheat meal is pizza and Salt & Straw Ice cream.
What is your favorite physical activity outside of the gym? My favorite physical activity outside of Gold’s is to take dance classes as much as I can.
What is your morning/ night ritual? My morning ritual is shower/brush teeth/skin regimen/hair regimen and go workout out! Before bed, I always like to shower and wind down my mind by watching Asmr whisper book reading videos.
What is something no one knows about you? Something not many people would know about me is I was born with Jaundice and was incubated for the first few days I was born.
What is your perfect day? My perfect day off is spent with my husband, family and friends. I love spending time outside/watching movies/bottomless mimosas!
Thanks, Karma - we feel like we know you so much better!
We think Karma is a great example of what our members look for in a fitness instructor and personal trainer. Thanks for being such an important part of our Gold’s Gym SoCal family!
Have you been to one of Karma's classes? What did you love about it?
Want to try out one of her classes for FREE? Claim your 14 day FREE pass now and check it out!
Gold’s Gym SoCal is an association of separate clubs—click here for info.
Download our 28-Day Butt Challenge Guide to help you achieve your dream butt!
-1.jpg)
