February 2018
It’s always wise to test the validity of health trends. Some turn out to be useless, and others are even controversial. But there are also trends that hold their water—like drinking lemon water for weight loss.
February 2018
Even if you love your gym, getting out the door so you can workout can be a chore. In the morning, you’ve got to get ready for everything else too. If you’re a night-time gym junkie, motivation after a long day is tough. There are also the practical difficulties like making sure you don’t forget anything.
January 2018
When you enter Gold’s Anaheim gym, you feel like you’re crossing the line between the present and the future. This contemporary club is much more than a gym. Offering you a total health experience, the gym’s offerings are up-to-date and cutting edge.
January 2018
Gold’s North Hollywood gym might seem like a throwback to some, but if you’re serious about fitness you’ll love this location. It’s the kind of place where the same members come on the same days each week. Many have called the gym “home” since the 1980s, and for good reason.