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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

April 2018

Gold's Gym SoCal Club Spotlight: North Hollywood

Remember the good old days of hardcore fitness? One of the reasons we love Gold’s North Hollywood gym is because it’s a throwback to the old school gym atmosphere. You won’t find trendy fitness classes (we know, we love them too!) but you will find a setup designed for a serious workout. This club matches Schwarzenegger’s list of must-haves for building the body you want.

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April 2018

6 Instagram Tips for Showing Off Your Hot Body

You’ve got the goods. A sculpted body, bursting muscles, and all the attitude that makes you, you. Showing off just comes naturally- but natural photos don’t always do your hot body justice. Use these 6 Instagram tips to make sure you look your best.

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April 2018

Gold's Gym SoCal Club Spotlight: West Covina

Having a strong support system can make or break your fitness transformation. Gold’s West Covina gym is the kind of place where you can find your tribe. People at this gym are like-minded as they strive together to lead healthier lives. Even the club’s manager, Mo Mustafa, says his favorite thing to do at the West Covina gym is workout with his personal trainers.

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April 2018

The Top 5 Shoulder Exercises for a Broader V-Taper

What good are chiseled abs and a taut waist without broad shoulders? If you want a hot, beach-ready V-taper look, you need to get your shoulder muscles to bulge. Believe it or not, just working your arms and upper body won’t make that happen.

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