Gold's Gym SoCal Blog

Meet Alex Lopez

Alex is a mother of three and kicking butt as one of our top group exercise instructors at the same time! You catch her teaching BODYSTEP,  BODYCOMBAT, BODYPUMP, Yoga, Cycle and PIYO at Gold's Gym Fullerton! 

Not only has she helped tons of our members reach their fitness goals, she is inspired daily by those who she teaches. It's clear to see that not only is she an excellent instructor, but she is a favorite teacher among many!

When Alex is not killing it in the fitness world, she loves spending time with her children and listening to music. We’re so glad that Alex is an instructor at Gold’s Gym Fullerton and appreciate her working with us! Check out her interview below.

Whether it's the holiday season or winter just feels like it's taking forever, you could use a little cheer. Exercise is proven to improve your mood and help you feel happier! Check out these 12 days of quick winter workouts for basic exercises you can use to make the next two weeks a little brighter.

Every year, we see our members join the Gold's Gym Challenge with amazing stories and goals they want to reach. Every year, we help our fit fam accomplish those goals and replace them with bigger dreams. We want to include YOU this year with us all on the road to greatness!

The time is here! The Gold's Gym 2020 Challenge sign-ups are ready! Click here to sign-up today!

After you sign up, be sure to JOIN OUR FACEBOOK CHALLENGE GROUP PAGE!

Meet Travis Cheek

Travis Cheek is one of our amazing cycle instructors and mentors. Travis started his own weight-loss journey a few years ago and never looked back! He realized he was 80 pounds over his preferred weight limit, took responsibility and is now working to help transform our Gold’s Gym Simi Valley and Thousand Oaks members every day.