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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

April 2018

6 Instagram Tips for Showing Off Your Hot Body

You’ve got the goods. A sculpted body, bursting muscles, and all the attitude that makes you, you. Showing off just comes naturally- but natural photos don’t always do your hot body justice. Use these 6 Instagram tips to make sure you look your best.

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April 2018

Gold's Gym SoCal Club Spotlight: West Covina

Having a strong support system can make or break your fitness transformation. Gold’s West Covina gym is the kind of place where you can find your tribe. People at this gym are like-minded as they strive together to lead healthier lives. Even the club’s manager, Mo Mustafa, says his favorite thing to do at the West Covina gym is workout with his personal trainers.

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April 2018

Hydration Tricks to Get Ready for a Night Out on the Town (And Recover Quickly!)

A solid night of partying is exhilarating and a great way to show off that body you work so hard on. But, it also takes a lot of you- no matter how healthy you are!

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March 2018

Gold's Gym SoCal Club Spotlight: Simi Valley

What if a country club had the amenities of a gym? That’s basically the feel of Gold’s Simi Valley gym. According to the club’s New Membership Services Manager, Ian Cafferty, this gym is known for its small town, light, and airy feel.

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