Gold's Gym SoCal Blog

Meet Joe Perales of Gold's Gym North Hollywood

Joe has overcome many obstacles in life to become the model of health and fitness that he is today. Battling depression, coupled with unhealthy eating and low self esteem, Joe was on a downward spiral. After years of this cycle, he decided to make a change after talking to personal trainer, Ariel from Gold's Gym North Hollywood. With support from Ariel and his peers, Joe has transformed his life and his body. Since the Gold's Challenge, Joe is mentally and physically in the best shape of his life. We hope you are just as inspired by Joe's story as we are.

Meet Julie Davis of Gold's Gym North Hollywood

As a child, Julie's relationship with food was one filled with happiness and comfort. As the years progressed, so did Julie's unhealthy eating habits. Determined to change her unhealthy habits, Julie decided to sign up for the 2018 Gold's Gym SoCal Challenge. Now in her 40s, Julie has transformed her body and has never looked better. Empowered, she truly is the best version of herself. Today, Julie is an inspiration to others looking to change their lives. 

If transformation is your goal, you need to know you can’t go it alone! You need community, coaching, and amenities to make your big change. Gold’s Santa Barbara Uptown gym is designed to equip you for this very life season.

You’ve got the goods. A sculpted body, bursting muscles, and all the attitude that makes you, you. Showing off just comes naturally- but natural photos don’t always do your hot body justice. Use these 6 Instagram tips to make sure you look your best.