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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

March 2018

How to Find Real Friends in a Click-Based World

Hitting “connect” online is so much easier than connecting in real life. That’s why you probably get 10 likes on every Instagram photo, but only have 1 or 2 friends who will actually make plans with you. You’re not alone.

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March 2018

7 Ways to Look Hot Post-Workout with Cheap Beauty Products and Hacks

You’ve seen the photos of celebs walking out of the gym looking amazing. Do they have a secret makeup and hair crew hiding in the locker room? We can’t say for sure.

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March 2018

Gold's Gym SoCal Club Spotlight: Thousand Oaks

Gold’s Thousand Oaks Gym is a staple in the community. Renovated in 2013, it’s the place to go if you want to focus on health and fitness. Everyone from local first responders to teachers to business owners gather there.

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February 2018

5 Tips to Get Out the Door and Get to the Gym Faster

Even if you love your gym, getting out the door so you can workout can be a chore. In the morning, you’ve got to get ready for everything else too. If you’re a night-time gym junkie, motivation after a long day is tough. There are also the practical difficulties like making sure you don’t forget anything.

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