Meet Christopher from Gold's Gym Glendale

Dedicated and focused are two words commonly used to describe personal trainer, GOLD'S FIT and GOLD’S BURN coach, Christopher Benson, from Gold’s Gym Glendale. With years of experience under his belt, he has helped a plethora of clients reach their fitness goals. 

Whether it is fat loss, functional training, or building muscle, Christopher helps his clients do it all! His clients love him and we are sure you will too! Read more to find out more about him.

You’ve decided it’s time to commit to losing weight. That’s great! Weight loss, for many people, can improve overall health, self-esteem, energy levels, and much more. The question is- where do you begin?

In today’s society, numbers and data points can seem like everything. Sometimes it feels like life is defined by how many followers you have online, how much money you make, and how much you weigh. All that focus on quantity misses out on quality, which is what makes life full of color and life.