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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

June 2018

Instructor Spotlight: Marcus Ely

Success in fitness is never accomplished completely alone. The people you love inspire you to keep going. Your gym tribe cheers you on. A personal trainer works with you one on one to ensure you stay on track and adapt your plans to reach your goals.

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May 2018

Instructor Spotlight: Lauren Nestler of Santa Barbara

Where would any of us be without the people who taught us and supported us? We love our Gold’s Gym instructors and know you do too. They make fitness more fun and help members reach their goals more effectively. Lauren Nestler is no exception (although she is exceptional!)

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May 2018

Gold's Gym Downtown Santa Barbara

Renovation Announcement: Enhancing Your Fitness Experience at Gold’s Gym

Here’s the announcement we’ve all been waiting for – Your Gold’s Gym Santa Barbara renovations began on May 21st!

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April 2018

Gold's Gym SoCal Club Spotlight: North Hollywood

Remember the good old days of hardcore fitness? One of the reasons we love Gold’s North Hollywood gym is because it’s a throwback to the old school gym atmosphere. You won’t find trendy fitness classes (we know, we love them too!) but you will find a setup designed for a serious workout. This club matches Schwarzenegger’s list of must-haves for building the body you want.

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