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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

August 2017

How to Get The Whole Family In On Your Weight Loss Journey

Losing weight is hard to do. It’s even harder to do it alone. Even the American Psychological Association says so. Chances are you aren’t the only one in your family who could stand to shed a few pounds or live a healthier lifestyle. So start a family weight loss plan to get your loved ones working toward a common goal: living their best!

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July 2017

Gold's Gym SoCal Club Spotlight: Hollywood

Overcoming your biggest obstacles takes grit. Besides determination, you need support and you need to be equipped. You’ll find that kind of atmosphere at Gold’s Hollywood gym. 

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July 2017

Gold's Gym SoCal Club Spotlight: Montclair

Talk about transformation! The Gold’s Montclair gym went from being one of the worst performing to one of the best performing clubs. The club’s secret to success? People who have a can-do, positive attitude.

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July 2017

Gold's Gym SoCal Club Spotlight: Culver City

Lonely, sterile, and intimidating aren’t words you want to describe your gym. That’s not what you’ll find at Gold’s Gym Culver City! A gym’s atmosphere is largely determined by the sense of community found there.

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