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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

July 2017

Gold's Gym SoCal Club Spotlight: Montclair

Talk about transformation! The Gold’s Montclair gym went from being one of the worst performing to one of the best performing clubs. The club’s secret to success? People who have a can-do, positive attitude.

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July 2017

Gold's Gym SoCal Club Spotlight: Culver City

Lonely, sterile, and intimidating aren’t words you want to describe your gym. That’s not what you’ll find at Gold’s Gym Culver City! A gym’s atmosphere is largely determined by the sense of community found there.

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June 2017

Gold's Gym SoCal Club Spotlight: Arcadia

Rather than sitting in the lap of luxury, we’re big fans of running, lifting, and training there. One of the reasons our Gold’s Arcadia gym deserves the spotlight is because of its rich offerings for anyone who wants to work on their body.  

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May 2017

Slimming Workout Clothes – Our Favorite Brands

When you are trying to get your body back in shape, going to the gym can feel like a catch-22. On the one hand, working out is how you’re going to lose weight and trim your look. On the other hand, working out feels vulnerable and might remind you that your body isn’t what you want it to be yet.

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