Gold's Gym SoCal Blog

What do you picture when you think of the gym? If you're like most people, you might imagine muscular guys and toned women ultra-focused on exercises you can't even fathom doing! This impression of the gym can be intimidating and make you feel like you have to be in shape before joining the gym.

Meet Travis Cheek

Travis Cheek is one of our amazing cycle instructors and mentors. Travis started his own weight-loss journey a few years ago and never looked back! He realized he was 80 pounds over his preferred weight limit, took responsibility and is now working to help transform our Gold’s Gym Simi Valley and Thousand Oaks members every day. 

Here’s the Halloween horror event you’ve been waiting for.

We’re giving away 2 tickets to Universal Studios Hollywood so you and a friend can experience the excitement of halloween nights! We’ll also be giving you $200 and providing convenient accommodations for the night. To top it all off once you return from your exciting and fright filled excursion you’ll get two three-month memberships and two three-packs of personal training sessions! 

Meet Eric Bell of Gold's Gym Arcadia

Where would we be if we didn't have motivating people in our lives who support and encourage us? That's where personal trainers come in. Our personal trainers will cheer you on every step of the way while you reach your fitness goals. Eric Bell from Gold's Gym Arcadia is no different.

Eric's passion for fitness has made many happy and successful clients. Eric works with his clients to create personalized exercise and nutrition plans catered to each client's fitness goals. We promise that when you work with him, you'll be amazed at your accomplishments. Read more to find out more about how awesome Eric is.