November 2019
Cookies, cakes, and carbs, oh my! 'Tis the season for the temptation to backtrack on all the progress you've made. You deserve to have happy holidays, but how can you keep working toward your goal while enjoying yourself?
November 2019
There's no better feeling than when someone is in your corner cheering you on as you work toward all your fitness goals! That's why we love our group instructors! To be a successful group instructor, you need to be goal-oriented, friendly, and committed to helping others. Les Mills Elite instructor for BODYCOMBAT, BODYATTACK, and TONE Jeffrey De Leon, embodies those characteristics.
October 2019
For over 32 years, Gold's Gym SoCal has defined and revolutionized the fitness industry. With 17 successful locations all over Southern California, Willy and Angel Banos are excited to bring the Gold's Gym SoCal franchise to Oxnard, California. Opening in 2020, Gold's Gym Anaheim East will be nothing like the Orange County has ever seen before!
October 2019
Maryam Karimi is one of our amazing instructors from Gold's Gym West Covina. She is passionate about fitness and loves working with Gold's Gym members!