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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

Gold's Gym SoCal

Recent Posts

December 2019

2019 Gold's Gym SoCal Challenge National 1st Place Winner: Alexandra Diaz

Meet Alexandra Diaz from Gold's Gym North Hollywood!

Growing up feeling insecure, Alexandra was never fully satisfied with how she looked. Growing up thin, then gaining the weight during her freshman year, she continued to feel uncomfortable with how she looked and would avoid going out. Her family began to notice she was isolating herself and her mom pushed her to go to the gym. A rocky start, she tried every fad diet and it backfired every time. A few years later, Alexandra reached out to personal trainer Francesca to start training. Little did she know, working with Francesca during the Challenge would lead her to victory. 12 weeks later, Alexandra was awarded as 2019's Gold's Gym Challenge National First Place Winner. 

Click here to sign up for the Gold's Gym 2020 Challenge starting January 2020!

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November 2019

Be The Next Winner of the Gold's Gym 12 week Challenge!

Every year, we see our members join the Gold's Gym Challenge with amazing stories and goals they want to reach. Every year, we help our fit fam accomplish those goals and replace them with bigger dreams. We want to include YOU this year with us all on the road to greatness!

The time is here! The Gold's Gym 2020 Challenge sign-ups are ready! Click here to sign-up today!

After you sign up, be sure to JOIN OUR FACEBOOK CHALLENGE GROUP PAGE!

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November 2019

Enter To Win Our Holiday Cash Grab Giveaway!

Baby, it’s cold outside, but it’s just warming up at Gold’s Gym SoCal! Here is your chance to win a 3-month multi-club membership to Gold’s Gym SoCal. You’ll also win a bag filled with Gold’s Gym SoCal Swag, a club challenge package to reach your fitness goals, and a $1,000 Visa gift card! 

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November 2019

Gold's Gym West Covina Instructor Spotlight: Lisa Rodriguez

Instructor Spotlight: Lisa Rodriguez

Meet Lisa Rodriguez. A favorite at Gold's Gym West Covina, Lisa Rodriguez is one of our star instructors!  She loves leading exercise classes so that Gold’s members can reach their goals with plenty of support (and while having a great time.) You’ll love her energetic, encouraging guidance!

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