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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

July 2017

All About the Abs - What You Need to Know to (Finally) Get a 6 Pack

This is How You Get a 6-Pack of Abs (Even If Nothing Else Has Worked!)

Ever woken up in cold sweat because you had a nightmare that a 6-pack of abs eluded you again? We understand. For so many, a 6-pack sounds like a fantasy. Despite completing ab programs and getting ripped, your stomach may still be stuck at flat.

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July 2017

Gold's Gym SoCal Club Spotlight: Hollywood

Overcoming your biggest obstacles takes grit. Besides determination, you need support and you need to be equipped. You’ll find that kind of atmosphere at Gold’s Hollywood gym. 

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July 2017

Gold's Gym SoCal Club Spotlight: Montclair

Talk about transformation! The Gold’s Montclair gym went from being one of the worst performing to one of the best performing clubs. The club’s secret to success? People who have a can-do, positive attitude.

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July 2017

Gold's Gym SoCal Club Spotlight: Culver City

Lonely, sterile, and intimidating aren’t words you want to describe your gym. That’s not what you’ll find at Gold’s Gym Culver City! A gym’s atmosphere is largely determined by the sense of community found there.

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