March 2019
Want to be whisked away to Disneyland? Don’t wait on Prince Charming or a fairy godmother! Gold’s Gym SoCal is here to grant your wishes! Enter to win 4 FREE tickets to experience the magic of Disney! The winner gets a $300 Gift Card to spend on travel or souvenirs at the park, PLUS more!
March 2019
Picture yourself feeling awake, alive, and energetic. Chances are, you don't imagine yourself dripping with sweat, breathing deeply, and stretching post workout. But the truth is exercise is a powerful energy booster!
Where would any of us be without people that support us? Our personal trainers are supportive of every client's needs and have helped many reach their goals. Vartan Kerasimian is no exception -- he has helped tons of clients transform their lives. His clients rave of his ability to cater to their needs while supporting them every step of the way.
When you’re carrying a little extra weight, the best way to get rid of it is to burn calories. But burning calories is strategic. How do you burn the most? Some say cardio, others say lifting.