January 2018
Gold’s North Hollywood gym might seem like a throwback to some, but if you’re serious about fitness you’ll love this location. It’s the kind of place where the same members come on the same days each week. Many have called the gym “home” since the 1980s, and for good reason.
If you know what it’s like to look in the mirror and want to hide because you need to lose weight and change your life, this story is for you. Aram Karapetyan, a Downtown LA Gold’s Challenge winner, went from obese to muscle beast. It’s wasn’t easy, but it was worth it.
December 2017
It’s one thing to start working out when you have no experience. It’s another to get back into shape when you’ve slipped from your normal routine. Picking up where you left off requires a little backtracking because recreational athletes actually lose muscle after about 6 weeks of inactivity.
November 2017
Are you one of the whopping 35%?