Gold's Gym SoCal Blog

If you’re struggling to find the motivation to hit the gym, or maybe you don’t enjoy your time there like you used to, it might be time to convince a friend to sign up with you. Working out with a buddy has always been a great way to keep each other accountable and reach your goals together.

GGX (Gold’s Group Exercise) is not your momma’s group fitness class! Many gym junkies write off group fitness classes before trying them because they think they won't be challenging enough. At Gold’s Gym SoCal, that couldn’t be further from the truth. It may come as a surprise, but group fitness classes have come a long way to provide varied formats, intensities and RESULTS! Gold's Gym SoCal GGX features the BEST instructors, motivating music and a variety of programs - all fueled by more than 50 years of fitness innovation. 

Staying active and continuing to reach your fitness goals during shelter-in-place orders has felt next to impossible. Our routines were interrupted, and for many, it can feel like you're starting over from scratch.

Grab your sunscreen, because we’re taking our workouts outside! Gold’s Gym SoCal is officially open outdoors and our members, and staff have been loving the outdoor playground we’ve put together. Since we’re all exercising outdoors, we’re going to give you some advice on how to stay cool while working up a sweat. 

For the latest gym updates, hours and COVID-19 operations, please check out our resources page.