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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

August 2019

Gold's Gym SoCal Wins Again!

Gold's Gym SoCal Brings Home Two Major Awards at the Gold's Gym Convention!

We've done it again! Gold's Gym SoCal racked up two incredible awards and honors at the 2019 Gold's Gym Convention. Recognized by Gold's Gym International and peers, Gold's Gym SoCal is a true leader in the fitness industry! Equipped with world-class fitness coaches, energetic class teachers, innovative programming and excellent workout equipment, Gold's Gym SoCal is a fitness powerhouse that continues to grow and cannot be stopped. 

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August 2019

GGX Instructor Spotlight: Angie Yu

Meet Angie Yu 

Our amazing fitness instructors are part of what makes Gold’s Gym stand out. We know the right fitness instructor can make or break your workout and we want to highlight one of our best group instructors, Angie Yu! 

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August 2019

Healthy Eating: Gym Day Protocol

Exercise and eating: these are two things that you know are closely tied. But how do they actually fit together and how do you make their teamwork support your plans? On gym days, it's especially important to know how healthy eating plays into your fitness goals. 

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August 2019

Gold's Gym Oxnard

An ALL NEW Gold's Gym Coming Soon to Oxnard!

For over 32 years, Gold's Gym SoCal has defined and revolutionized the fitness industry. With 17 successful locations all over Southern California, Willy and Angel Banos are excited to bring the Gold's Gym SoCal franchise to Oxnard, California. Opening in Winter of 2019/2020, Gold's Gym Oxnard will be nothing like Ventura County has ever seen before! 

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