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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

August 2019

Gold's Gym SoCal Club Spotlight: North Hollywood

Discover Gold's Gym North Hollywood

Over 32 years ago, entrepreneur brothers Willy and Angel Banos set out to start a new venture into the fitness industry. Wanting to take the Gold's Gym brand to higher levels, the Banos brothers set their eyes on North Hollywood. Opened in 1988, this gym is Gold's Gym SoCal's first gym and known as our "mecca." Designed for a serious workout and hardcore fitness fans, this gym is our ultimate throwback to the old school gym atmosphere.

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August 2019

Gold's Gym SoCal Wins Again!

Gold's Gym SoCal Brings Home Two Major Awards at the Gold's Gym Convention!

We've done it again! Gold's Gym SoCal racked up two incredible awards and honors at the 2019 Gold's Gym Convention. Recognized by Gold's Gym International and peers, Gold's Gym SoCal is a true leader in the fitness industry! Equipped with world-class fitness coaches, energetic class teachers, innovative programming and excellent workout equipment, Gold's Gym SoCal is a fitness powerhouse that continues to grow and cannot be stopped. 

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August 2019

GGX Instructor Spotlight: Angie Yu

Meet Angie Yu 

Our amazing fitness instructors are part of what makes Gold’s Gym stand out. We know the right fitness instructor can make or break your workout and we want to highlight one of our best group instructors, Angie Yu! 

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August 2019

Healthy Eating: Gym Day Protocol

Exercise and eating: these are two things that you know are closely tied. But how do they actually fit together and how do you make their teamwork support your plans? On gym days, it's especially important to know how healthy eating plays into your fitness goals. 

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