Gold's Gym SoCal Blog

Gold's Gym West Covina Instructor Spotlight: Lisa Rodriguez

Written by Gold's Gym SoCal | 11.21.2019

Instructor Spotlight: Lisa Rodriguez

Meet Lisa Rodriguez. A favorite at Gold's Gym West Covina, Lisa Rodriguez is one of our star instructors!  She loves leading exercise classes so that Gold’s members can reach their goals with plenty of support (and while having a great time.) You’ll love her energetic, encouraging guidance!


Get to Know Lisa

Where are you from? I was born in Denver, Colorado. I moved to Southern CA when I was 19 and YES, I’m a Denver Bronco fan!

What class do you teach? I teach BODYPUMP.

Have you worked with any notable people? Yes, I work with notable people in every class.  Every member is special to me! I love getting to know them on a personal basis and developing these personal bonds with them is really important and I treasure it!

What is your favorite healthy/cheat meals? My favorite healthy meal is a turkey omelet loaded with organic veggies from our garden. My favorite cheat meal is Killer Shrimp in Marina del Rey. 

How long have you been teaching fitness classes? I’ve been teaching BODYPUMP for about 5 years.

Why do you love what you do? I LOVE helping people accomplish their fitness goals and excel in areas they didn’t believe they could!  

What is something that no one knows about you? I believe cardio is hardio BUT I run to clear my head and spend quality time with friends.

What's your advice to a newcomer? My advice to a Gold's newcomer is not to be intimidated; try new workouts, ask questions, and enjoy yourself!

How do you motivate people who hit a fitness plateau? I remind them that the journey is the reward and to keep going.

What do you like to do outside of working at Gold’s? I love to ride ATVs, camp, hike, chase my kids and spend quality time with my family and friends.

Do you have any hidden talents? I know all 50 states and LOVE math.

If you weren't an instructor, what job would you like to have and why? I’m an instructor because I have a passion for fitness and I love my fit fam.  In my real life, I’m an entrepreneur! I own and operate Manneq’n Boutique in Rancho Cucamonga.

See Lisa in Action

She makes fitness fun and encouraging and her students love her. You can see for yourself:

Want to check out one of Lisa's classes but not a member yet? Claim a FREE 7-Day Pass for yourself and try one of her classes today.

Find a fitness class and an amazing instructor at the Gold’s nearest you. See our locations.

Gold’s Gym SoCal is an association of separate clubs—click here for info.