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Gold's Gym SoCal Blog

Health And Fitness Tips For The SoCal Community

Michael Mitchell

Mike Mitchell serves as the Vice President of Fitness at Gold's Gym SoCal, where his visionary leadership has been pivotal in refining the fitness offerings and enhancing the overall member experience. With over two decades of experience in the fitness industry, he has cultivated expertise in sports performance, injury rehab, and personal training sales. Mike's professional background includes advanced training from institutions like The Cooper Institute and EXOS, and his dynamic approach to leadership has been instrumental in fostering staff development and organizational growth across major cities in the U.S. and Switzerland.
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Recent Posts

June 2017

How to Put on 10 lbs of Muscle in the Next Month

With so much emphasis on losing weight, it might sound backwards to say you want to pack on 10 pounds. Adding bodyweight isn’t a problem if your goal is to gain muscle!

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