Legend has it breakfast is the most important meal of the day. Many studies agree! Breakfast kick-starts your metabolism and is linked to good health. If you want to make the most of breakfast, you’ll need to pack in all the essential macronutrients.
Making a full, healthy breakfast isn’t always convenient, though. Use these healthy toast recipes to make your commitment to eating better easier.
Toast for breakfast is totally in- and a lot tastier than you’d expect. Here are our top 4 healthy toast recipes for breakfast.
Figs offer you plenty of fiber and vitamins. Factor in the Greek yogurt and you’ll get a lot of nutrients in just a few bites.
2. Chia and Almond Butter Toast
Great on whole grain bread, this toast is simple and delicious. Plus, it is packed with protein.
Tasty and rich in protein, this toast is really flavorful. Since avocado is a superfood this toast basically has superpowers.
4. Energy Boosting Fruity Toast
This version of toast is one you can adapt to meet your preferences. Just combine bread, a spread, a fruit, veggie, and a topping.
Toast isn’t just for breakfast! You can also enjoy toast as a healthy snack or a part of dinner. Since it’s fast and easy to make, toast is also a great choice for eating on the go. These savory toast recipes are great for you.
Protein is the powerful secret to this filling toast recipe. You’ll love the rich flavor of the hummus and the crunch of the seeds.
Although often overlooked as bland, beet can be really tasty. On this toast, it might become a new (and very healthy) favorite.
A classy type of toast, this recipe calls for fried egg and tasty mushrooms.
You’ll feel fancy eating this scrumptious toast that is also fresh and original.
Part of picking healthy toast recipes is finding the right kinds of bread. If you’re on the paleo diet, you’ll probably need to make your own or try one of these brands you can find in a store.
Otherwise, opt for one of the top healthy breads, like Ezekiel bread or Flaxseed bread.
If you combine healthy recipes like these with mindful eating practices and smart workouts, you’ll have your rear in gear for living a healthier life. Whip that behind into shape at the same time by taking our FREE Butt challenge.
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